Aromen der Natur

IFAアロマセラピスト(IFA aromatherapist)、助産師(Midwife)、看護師(Nurse)のアロマ&ハーブの暮らし

How to make a headache cream using essential oils.

Is anyone suffering from a migraine among them?

I am one of them.

 

The other day,a person suffering from a migraine had a consultation about what she could do with aromatherapy.

 

So today I would like to write about migraine measures that can be done with aromatherapy!

 

I would like to make a cream type so that it can be used easily at work.

 

*headache cream recipe 

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〈ingredients〉

・Peppermint essential oil            1drop

・Lavender essential oil               2drop

・Sweet marjoram essential oil    1drop

・Jojoba oil           10ml

・Beeswax            2g

 

1.Put Jojoba oil and beeswax in a heat resistant container and immerse in hot water.

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2.When it has completely dissolved,mix it well.

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3.When it becomes white and the heat cools ,add essential oils and mix well.

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4.Completed when solidified.

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〈How to use〉

When the head hurts,apply it to the temples and neck and massage in a circular motion.

 

All of the above essential oils have an analgesic effect.This cream is also effective for stiff shoulders.

 

If you are having a migraine,please give it a try!

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Thank you for reading today.

See you soon!